Our aim is to create a respected and respectful competitive boxing club, while just as importantly creating ‘non-contact’ ways to express the passion for training. We are pushing hard to be a successful boxing club.

Boxing is a great way to keep fit and grow in confidence. The training as part of a team is a great way to workout. The team work is a huge part of what we encourage because it helps us physically and mentally get the most out of each day. The best way to learn and improve is to train with other good boxers, and as a team we all help drive the standards up.

The boxing training takes place nearly every day, but that doesn't mean members have to train that much. Members have the option to train as much or as little as they want under the membership price.

One of the extra ideas with have is for people to learn pad and fight choreography for displays. For the brave ones we would like to go out to events.

And remember, in all the training, no matter how hard or technical, it is important to the organisation that people have fun.

Lessons will be split into:

• 6-9yrs (45mins) which is an entry into the training.

• 10-16yrs (60mins) fundamentals, drills and fitness.

• 14yrs + (adults and older teenagers) lessons are split into

  non-contact training and the optional contact training.

TFS Lessons

Boxing

MMA

All Sinners MMA involves a high intensity level of training, with close contact, and a blended mixture of skills. We want you to develop in all areas. To get the most from the training we encourage members to do a kickboxing lesson once a week, the boxing lessons before the mixed martial arts, and join in any circuit or conditioning training. MMA requires a high level of conditioning and fitness.

The lessons are split into:

• 16+ will cover all aspects of MMA training. Intense and demanding training for people who enjoy pushing themselves. Safety and respect in this environment is essential.

• (Coming soon) 12-16yrs will have the intensity of the training

  while keeping it fun. Drills and skills, low level contact and

  working on fundamentals.

Kickboxing

These lessons are graded and will be focused on a range of kicks mixed with boxing. Parts of K1 will be included to link up with the MMA.

The lessons will split into:

• 14yrs + (adults and older teenagers) The lesson continues to follow the syllabus to help people grade, with abilities put together during training.

• (Coming soon) 10-16yrs lessons that will be based on learning kicks and blended combinations of kicks and punches as individuals and as partners.