All Sinners MMA involves a high intensity level of training, with close contact, and a blended mixture of skills. The lesson involves striking (boxing), kicking to the legs, body and head, wrestling and ju-jitsu from standing and on the ground, and other techniques, to bring together the skills that work for you as you develop your style.

We want you to develop in all areas. To get the most from the training we encourage members to do a kickboxing lesson once a week, the boxing lessons before the mixed martial arts, and join in any circuit or conditioning training. MMA requires a high level of conditioning and fitness.

The lessons are:

• Monday & Wednesday 8-9.30pm (16+) MMA training.

  (Safety and respect in this environment is essential)

• (Coming soon) 12-16yrs will have the intensity of the training

  while keeping it fun. Drills and skills, low level contact and

  working on fundamentals.

MMA (Mixed Martial Arts